Reply To: Yacon

Community Community General Gardening Vegetables Yacon Reply To: Yacon

#36454
charles
Moderator

Karen that is nice to hear apart from issues of digestion!
I have read that yacon contains inulin which is the same as Jerusalem artichokes.
However Steph and I eat them without falulence.
I wonder, could it be from eating them so fresh? I have the ones from my first harvest on a sunny windowsill, which sweetens them, perhaps improves the digestibility. I have not eaten any yet.

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