Hello
Your story is very like my own. I am 71, and last year took over my husbands allotment after he died. I have never grown vegetables before, just a few flower beds in my garden, so this was all quite new to me. I also suffer from arthritis in my hands and I am hoping that I can achieve some success with the no dig method. My only worry is that I am not spreading the compost thick enough, it is quite a job for me to source it and transport it as I don’t have a car. But I am going to give it a go!